Foods of The Harvest

 

The autumn harvest is in full swing, and eating seasonally is beneficial to your health as well as pleasing to the senses.  Savor the flavors and take in the colors, textures and aromas.

Enjoy your favorites, new varieties and try a new option each week.  Experiment in the kitchen.  So, what’s in season?

  Apples – Try the many varieties!

Beets

Blood Oranges – you must try one!

Broccoli

Broccoli Rabe

Brussels Sprouts

Cauliflower

Celery Root

Chard

Chestnuts

Chilies

Cranberries

Fennel

Figs

Grapes

Green Beans

Green Cabbage

Kale

Pears

Persimmons

Pomegranates

Potatoes

Pumpkin

Radishes

Rutabagas

Sweet Potatoes

Squash, Squash and Squash… (to name a few…)