Greens and Beans – is a dish that is quite simple in flavor, ingredients and packed with nutrition. I remember my grandmother, ‘Noni’, preparing many large pot meals and this was one of them. I have scaled the recipe back in comparison with uncompromising flavor, which has been savored and enjoyed for generations. When served […]
Read MorePastina and Egg Recipe – A ‘Get-Well Soup’
It’s mid-October up North, and after a few very busy days and not enough sleep, I woke to my first sore throat of the season, which is my body’s way of telling me that I am in need of some rest and nourishment. Sound familiar? If we listen, our bodies speak to us. I […]
Read MoreDowningtown Area School District ‘Spring into Wellness’
A pleasure to join The Downingtown Area School District, once again, for their ‘Spring into Wellness’ event, this first week of March. Delighted to bring you ‘Healthy Snacks’. These recipes are super-easy, and light on the budget, too. Bring the kids into the kitchen, set out your knife, chopping board and ingredients. Being that these […]
Read MoreMerry Christmas! Happy Holidays!
“It’s the mOst wonderful time of the year!” The holiday season can be a magical time of year. We can flip through electronics and catch a food or music clip. It can take us back to a place in time in the capturing of our senses with the foods we see, smell, taste, bake, make […]
Read MoreThanksgiving Food Prep Timeline
Checklist 1 -2 Weeks before Thanksgiving (or earlier if you’re very organized!): Plan your guest list and confirm. This can, of course, be done much earlier and makes life a little easier! Invite someone that doesn’t have a family to share Thanksgiving with. There is always room for one more. Plan your menu and all […]
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