As we are in week #6 of our Summer Salad Blog, I would like to introduce and share great friends, as well as experts in their fields. I encourage you to follow them as they share their expertise in food, nutrition, health, and fitness information. Week #6 = Green Bean and Potato Salad Recipe. Enjoy! Recipe as written […]
Read MoreFlavors of Fennel “Finocchio”
Fennel – What is it? After posting this week’s salad recipe “That’s Italian!”, a friend emailed me and asked, “how do you prepare fennel?” It seems to be one of those veggies that we have seen in the market, or have read in a list of ingredients, and perhaps a little unfamiliar to the palate? […]
Read MoreWhite Bean Hummus Dip
As we approach Labor Day, fond remembrance, an honor to all working friends, and a close to Summer, I created a healthy white bean dip that works well for at-home celebrations, or to grab-and-go as you enjoy the holiday with friends and family. Fresh ingredients are always best for nutritional value and textures, as well as a […]
Read More