Cynthia Ferich

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On the 5th Day of Christmas – Another EASY Holiday Appetizer

December 30, 2011 By Cynthia Ferich

On the 5th Day of Christmas… Serve the stuffed tomatoes by themselves, with crackers or crostini, or among a crudité tray. Another easy and delicious appetizer recipe.  Without the crackers, they are a gluten-free alternative.  Love the red and green colors of nature. Gorgonzola Stuffed Cherry Tomatoes   Cherry Tomatoes Gorgonzola Cheese Pistachio nuts, finely chopped […]

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Filed Under: Appetizers, Celebrations, Christmas Buon Natale!, Gluten-Free Recipes, Recipes, Vegetables Tagged With: Chester County Pennsylvania, Chester County Women's Journal, Cynthia Goch, Easy Appetizer, Food Recipe, gluten-free recipe, GochYa Cooking, healthy food, Tanya Stroh Training Solutions

On the 4th Day of Christmas – An EASY Appetizer

December 30, 2011 By Cynthia Ferich

On the 4th Day of Christmas… With New Year’s Eve around the corner, we’re celebrating appetizers for a couple of days.  The next couple of apps are easy to prepare, gluten-free, and delish! Stuffed Dates with Goat Cheese Dried, pitted, dates Goat Cheese, at room temperature Balsamic Glaze (read the label for assurance of gluten-free […]

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Filed Under: Appetizers, Celebrations, Christmas Buon Natale!, Gluten-Free Recipes, Recipes Tagged With: Easy Appetizer, gluten-free recipe, Holiday Appetizer Recipe

The 3rd Day of Christmas

December 28, 2011 By Cynthia Ferich

On the third day of Christmas… Thinking up some appetizers for New Year’s Eve?  Try our Spinach Balls.  We served them on Christmas Eve, and switched them up for our gluten-free friends.  The recipe is taken from “MaMa Mia Cucina”, substituting bread for gluten-free bread.  A healthier fat may also be substituted, such as Earth […]

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Filed Under: Appetizers, Celebrations, Christmas Buon Natale!, Gluten-Free Recipes, New Year's Celebration, Recipes, Small Bites Tagged With: Celebrations, Chester County Women's Journal, Cynthia Goch, Cynthia Goch twitter, feast of the 7 fishes, gluten-free recipe, GochYa Cooking, GochYa Cooking Facebook, healthy food, Italian cookbook, MaMa Mia Cucina, New Year's Eve Recipe, Spinach recipe, vegetables

Flavors of Fennel “Finocchio”

July 8, 2011 By Cynthia Ferich

Fennel – What is it? After posting this week’s salad recipe “That’s Italian!”, a friend emailed me and asked, “how do you prepare fennel?”  It seems to be one of those veggies that we have seen in the market, or have read in a list of ingredients, and perhaps a little unfamiliar to the palate?  […]

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Filed Under: Appetizers, Christmas Buon Natale!, Cooking Tips, Cooking with Noni, Gluten-Free Recipes, In The Garden, Recipes, Vegetables Tagged With: Chester County Pennsylvania, Cynthia Goch, extra virgin olive oil, fennel, finocchio, food recipes, healthy food, Italian cookbook, MaMa Mia Cucina, summer salads, traditional dishes, vegetable dishes, vegetable garden, vegetables, what is fennel?

White Bean Hummus Dip

August 30, 2010 By Cynthia Ferich

As we approach Labor Day, fond remembrance, an honor to all working friends, and a close to Summer, I created a healthy white bean dip that works well for at-home celebrations, or to grab-and-go as you enjoy the holiday with friends and family. Fresh ingredients are always best for nutritional value and textures, as well as a […]

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Filed Under: Appetizers, Recipes Tagged With: basil 1, bean dip, blue corn, cloves of garlic, crisp vegetables, extra virgin olive oil, festivity, fond remembrance, food processor, garden tomatoes, garlic flavor, garnish, hummus, mediterranian, nutritional value, salt 2, sea salt, tortilla chips, virgin olive oil, white beans

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Recent Blog Posts

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I met Cynthia and was immediately taken in by her charm and passion for cooking. She presented me … Read More

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