It’s mid-October up North, and after a few very busy days and not enough sleep, I woke to my first sore throat of the season, which is my body’s way of telling me that I am in need of some rest and nourishment. Sound familiar? If we listen, our bodies speak to us. I […]
Read MoreMerry Christmas! Happy Holidays!
“It’s the mOst wonderful time of the year!” The holiday season can be a magical time of year. We can flip through electronics and catch a food or music clip. It can take us back to a place in time in the capturing of our senses with the foods we see, smell, taste, bake, make […]
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